
After having the baby, I am struggling with the weight that I gained being pregnant. I have lost about half of what I gained. My body image has not been the greatest. And the worst part is I know there are many factors that are going to affect my weight loss. I have a case of the "lack ofs"...lack of sleep, lack of time to exercise, and lack of willpower to step away from the double stuffs. Also I enjoy eating....I enjoy eating good food. And very often that good food is not reallly good for me. Adding to the poor body image...I was the smallest I had ever been in my adult life before I got pregnant again. I was very dedicated to eating right and was running atleast 5 times a week. I was training for a half marathon at the time and was getting in great shape. With that in the back of my mind, I feel hopeless because I do not have the time to commit to that type of regimen. Plus I'm still nursing so I can' t go too crazy with my diet. I am going to have to get creative with my exercise plan. Maybe I can sneak in some walking time during lunch. Doing workout videos in the living room is not really feasible so that is kind of out.I'm hoping I can gain some insight that will jump start me into motion. And to those who are closest to me (at the dinner table) I'll need your help and support!!
2 comments:
I just read Women, Food and God on our vacation last month and I thought it was really good. Makes you think about things a little more.
I love your attitude. You always do what you set your mind too and I believe you will get back to that pre-pregnancy body in no time. I vow not to buy any double stuff or fill the cookie jar with candy after what is there is eaten. When I have you over for supper I will try and fix good healthy stuff for you and the hubs. I'm on board for you!!
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